General Nutrition

At PPNC, consultations are tailored to the client’s needs with individualised nutrition advice to assist with various aspects of nutrition, from general health and wellbeing to a range of medical issues including:

  • General healthy eating
  • Weight management
  • Diabetes management
  • Cardiovascular disease
  • High cholesterol
  • Conditions of the gastrointestinal tract
  • Coeliac disease
  • Vegetarian or vegan diets


Sports Nutrition

A sports nutrition consult at PPNC will be made specific to the client’s sport, providing advice around nutrition to assist in achieving their sporting goals. Services include:

  • Assessment of nutrition and training
  • Nutrition counselling and education based on individual goals
  • Gaining muscle mass and/or losing body fat
  • Body composition assessment (skinfolds)
  • Hydration assessment and plan
  • Dietary supplement advice
  • Nutrition for the travelling athlete
  • Diets for vegetarian or vegan athletes
  • Sports nutrition for children and adolescents

Group education sessions are also available to sporting teams, clubs or schools upon request