Services

General Nutrition

At PPNC, consultations are tailored to the client’s needs with individualised nutrition advice to assist with various aspects of nutrition, from general health and wellbeing to a range of medical issues including:

General healthy eating
Weight management
Diabetes management
Cardiovascular disease
High cholesterol
Conditions of the gastrointestinal tract
Coeliac disease
Vegetarian or vegan diets

Sports Nutrition

A sports nutrition consult at PPNC will be made specific to the client’s sport, providing advice around nutrition to assist in achieving their sporting goals. Services include:

Assessment of nutrition and training
Nutrition counselling and education based on individual goals
Gaining muscle mass and/or losing body fat
Body composition assessment (skinfolds)
Hydration assessment and plan
Dietary supplement advice
Nutrition for the travelling athlete
Diets for vegetarian or vegan athletes
Sports nutrition for children and adolescents

Group education sessions are also available to sporting teams, clubs or schools upon request